Primers, explainers, research summaries and reports on the areas that shape healthspan. Free to read, written for people rather than specialists, with the sources in view.
Start wherever fits the question you have. Every format follows the same review standard.
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Primers
The foundations of a topic, starting with the Healthspan Primer. The best first read.
Read the primer - 02
Explainers
One question answered in plain language, with definitions at first use and key takeaways.
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Research summaries
What a study or a body of studies found, how strong it is, and what it does not show.
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Reports
Longer pieces that bring the evidence on a topic together, with their methods stated.
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Toolkits
Resources clinicians and educators can share with patients and students.
Ask for a toolkit - 06
Courses
Free courses, quick reviews and learning series on HGP Academy.
Browse HGP Academy
One topic never tells the full story. The library brings primers, explainers, research summaries and reports together, each reviewed, cited and dated.
Trust should not depend on our reputation. Each piece carries what you need to judge it yourself.
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Who wrote and reviewed it
The author, the editor and, where the topic calls for one, the named scientific or clinical reviewer.
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Its sources
Citations beside the claims they support, with source quality and uncertainty left visible.
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Key takeaways
A plain-language summary at the top, so the point is never buried.
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Review dates
When it was last reviewed and when it is due for review next.
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A change log
Material updates and corrections, published in the open.
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An education note
What the research shows is kept apart from what you might do, with a reminder that it is not medical advice.
A clear, evidence-led approach to long-term health, built for people, clinicians and communities.